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26 April 2013

Visualize the Future You

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People who have successfully lost weight tell us they visualized what they thought they would look like at several points between their starting weight and their goal weight. Give it a try. If your goal is to lose 40 pounds, try visualizing what you would look like at weight loss increments of ten pounds. Make sure to visualize what you’ll wear and even how you’ll wear your hair. Have fun with it.

You can learn more about maintaining a healthy lifestyle by contacting the weight-loss professionals at HMC Weight Loss Centers.  Give us a call today at (951) 547-1280 for more information about our Corona weight-loss clinic or (714) 543-2673 for our Tustin weight-loss clinic.  To schedule an appointment, fill out the form to the right.