We Teach Weight Loss Principles That You Can Use All of Your Life
You are first examined by a physician who orders lab tests, prescription medications and nutraceuticals, as needed. Our highly trained counselors teach you the principles of the The Definition System, a method of weight control that integrates your Mind, Body and Spirit into One.
We believe that weight loss and health maintenance in general is dependent on the development of four factors:
We do not require that you perform strenuous exercise, but we do encourage walking, teach you how and why it is important to walk and show you how much, you should walk. Walking should be a pleasant experience for you and not a burden.
We do not use strict diet regimes because each of us is different: We each have different body needs, different food needs and different food likes. Weight is not just about dieting, calorie restriction and strenuous exercise. It’s about the education and your practice of the following:
We teach you the specifics and an easy way to achieve each of the benefits listed above. A weight loss regime should not be stressful. We teach you how to overcome all stress, especially the stress you may have concerning weight loss. Knowledge and practice, not willpower causes weight loss to be permanent.
To schedule an appointment please call us: Corona: (951) 549-3606 or Tustin: (714) 543-2673